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Shakshuka – Classic Mediterranean Breakfast

March 26, 2019 by Edyta 16 Comments

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Edyta
Author at Eating European
Recipe developer, photographer and the writer behind the Eating European food blog of European and Mediterranean healthy and delicious recipes
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Latest posts by Edyta (see all)
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Shakshuka is a Classic Mediterranean Breakfast with poached eggs in tomato pepper sauce. There are many interpretations of Shakshuka, but in its most basic form, it is simply a bell pepper with tomato dish, with eggs poached in. It’s so simple and yet so amazing. Actually, Divine!

This post was originally published on January 27, 2016, and was since updated to provide additional information.

This post may contain affiliate links. You can read my disclosure policy HERE.

Shakshuka Classic Mediterranean Breakfast in cast iron skillet with pita bread on a side

What Is Shakshuka

Shakshuka it’s not at all a traditional American eggs with bacon type of breakfast. As a matter of fact, I was a little skeptical wondering if my husband will be up for a challenge. But he gave me the green light. O-M-G, there was no disappointment here. The moment he tasted it, he said that this dish was absolutely incredible. I couldn’t agree more.

Shakshuka is a Mediterranean breakfast of eggs poached in a very flavorful sauce made from bell peppers and tomatoes with garlic, onions, and spices. It is usually served with pita bread or other Mediterranean bread (depends on a country and traditions).

If you are trying to eat a Mediterranean diet this breakfast is for you. And if you’re looking for more Mediterranean easy recipes check my compilation of the Best Mediterranean Recipes from this website.

Mediterranean Breakfast Shakshuka in a skillet with spoon

How to Make Shakshuka, this Classic Mediterranean Breakfast

To make this easy Mediterranean Breakfast, you’ll need just a few ingredients:

  • Onion,
  • Garlic,
  • Peppers,
  • Tomatoes,
  • Eggs, and
  • Spicy Harrisa (If you don’t have Harrisa and still want to have a little bit of spiciness, you can substitute some cayenne pepper)

However, I just think that Harrisa has this unique, peppery flavor that is just irresistible. And, while not often found in your traditional supermarket, you can easily get it on Amazon. There are two versions sweet and spicy. For this recipe, I used spicy one but feel free to use mild if that’s what you prefer.

To Make Shakshuka:

  • Just saute onions and peppers, add garlic and Harrisa, tomatoes and sugar and let it cook for a couple of minutes. Check for seasoning, add salt and pepper and your base is done.
  • Then you just need to make 4 little indentations in your base and crack the eggs in them.
  • Cover and cook until eggs are just set.
  • Watch it carefully because you don’t want to have overcooked eggs. It’s hard to measure in minutes since it depends on eggs size and on how the egg spreads. I would say, check every 2 minutes and if you see that egg whites are set, take off the cover and remove from heat.
  • Sprinkle the parsley and serve with warm pita bread or other bread of your choice.
Shakshouka - Classic Mediterranean Breakfast

Prepare Your Ingredients

Shakshouka - Classic Mediterranean Breakfast
Cook Peppers and Tomato Sauce
Shakshouka - Classic Mediterranean Breakfast
Crack the eggs in the sauce

Mediterranean Diet Breakfast (Eggs in Pepper Tomato Sauce) in a skillet

What to Serve Shakshuka with

Traditionally Shakshuka is served for breakfast with pita bread, other crusty bread or breakfast rolls. However, you could serve it also for brunch, lunch or dinner. If you do so, you could serve it alongside:

  • Green Salad
  • Greek (Horiatiki) Salad
  • Hummus Platter
  • Melitzanosalata (Greek Eggplant Dip)

Shakshuka eggs in pepper tomato sauce

Other Mediterranean Breakfast Recipes to Try:

  • Baked Eggs with Tomatoes and Feta
  • Baked Eggs with Tomatoes and Pesto
  • Baked Eggs with Sausage and Peppers
  • Mushroom and Scallion Frittata
  • Scrambled Eggs with Prosciutto
Mediterranean Diet Breakfast (Eggs in Pepper Tomato Sauce) in a skillet

Shakshuka - Classic Mediterranean Breakfast

Shakshuka is a Classic Mediterranean Breakfast with poached eggs in tomato pepper sauce. There are many interpretations of Shakshuka, but in its most basic form, it is simply a bell pepper with tomato dish, with eggs poached in. It's so simple and yet so amazing. Actually, Divine!
4.84 from 6 votes
Print Pin Rate
Course: Breakfast
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 179kcal
Author: Edyta

Ingredients

  • 1 Onion finely sliced
  • 2 Red bell peppers finely sliced
  • 2 cloves Garlic
  • 1 15 oz Chopped tomatoes
  • 1 teaspoon Sugar
  • 1/2 - 1 teaspoon Spicy harrisa
  • 4 Eggs
  • 1 tablespoon Chopped parsley
  • 2 tablespoons Olive oil
  • Salt and pepper to taste

Instructions

  • Heat the oil in the heavy skillet like cast iron
  • Add onions and peppers and cook them until soft for about 5 minutes, stirring occasionally
  • Add garlic and cook for another minute
  • Add tomatoes, sugar, and harrisa and cook for about 7 minutes
  • Season well with salt and pepper and add more harrisa if you want more spice
  • With a wooden spoon, make 4 indentations in the mixture and add an egg in each of them
  • Cover the pot and cook until the egg whites are just set
  • Sprinkle with fresh parsley and serve immediately with pita bread or crusty bread.
  • Enjoy.

Nutrition

Calories: 179kcal | Carbohydrates: 12g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 163mg | Sodium: 228mg | Potassium: 439mg | Fiber: 2g | Sugar: 7g | Vitamin A: 2235IU | Vitamin C: 89mg | Calcium: 73mg | Iron: 2.2mg
Tried this recipe?Show me @eatingeuropean or tag #eatingeuropean!

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Filed Under: Breakfast, Ethnic Recipes, Gluten Free, Healthy, Mediterranean, Middle Eastern, Vegetarian

Previous Post: « Pan Bagnat (Classic French Sandwich)
Next Post: Boulangere Potatoes with Idaho® Potatoes, Rosemary & Gruyere »

Reader Interactions

Comments

  1. Moira

    February 4, 2016 at 8:25 pm

    Cannot wait to try this!!!

    Reply
    • Edyta

      February 11, 2016 at 1:51 pm

      Let me know how it came out Moira 🙂

      Reply
  2. Jaclyn

    March 4, 2017 at 6:04 am

    4 stars
    I love shakshoukah! Will try your variation but with roasted potatoes!

    Reply
  3. Katie

    March 27, 2019 at 10:39 am

    Wowie, this looks delicious… I’ve gotta try it immediately! Thanks for the detailed photos and instructions.

    Reply
    • Edyta

      March 27, 2019 at 11:02 am

      Let me know how you liked it!

      Reply
  4. Dannii

    March 27, 2019 at 10:49 am

    5 stars
    This is one of my favourite things to make for brunch. It’s always great for feeding a crowd too.

    Reply
    • Edyta

      March 27, 2019 at 11:03 am

      Absolutely. It’s amazing to feed the crowd.

      Reply
  5. Lisa | Garlic & Zest

    March 27, 2019 at 10:53 am

    5 stars
    I love a good shakshuka and yours is so vibrant and bold! This is exactly what I like for a weekend brunch with a piece of whole wheat for dipping!

    Reply
    • Edyta

      March 27, 2019 at 11:03 am

      I love it for brunch too. It’s so amazing.

      Reply
  6. Jessica Formicola

    March 27, 2019 at 10:56 am

    5 stars
    We made this for breakfast this morning and OMG it was delicious! Thanks so much for sharing!

    Reply
    • Edyta

      March 27, 2019 at 11:03 am

      Thank you so much. I appreciate this 🙂

      Reply
  7. Suzy

    March 27, 2019 at 12:04 pm

    5 stars
    One of my favorite Mediterranean dishes! I make this on a regular occasion.

    Reply
    • Edyta

      March 27, 2019 at 12:35 pm

      Mine too. Thanks Suzy

      Reply
  8. Mediterranean Nutritionist

    July 23, 2019 at 1:57 am

    I made the Shakshuka myself, and this article explains the recipe so well. I am a great fan of the food advice given by Dr. Janet Brill on the Mediterranean Nutritionist.

    Reply
  9. Mediterranean Nutritionist

    July 23, 2019 at 1:59 am

    This article was awesome. It totally helped to change my oatmeal breakfast into a more Mediterranean styled delicious mouthwatering delight! Currently, I am exploring Dr. Janet Brill’s Mediterranean Nutritionist website.

    Reply
  10. Laurie

    April 26, 2020 at 1:12 pm

    5 stars
    Oh my! So good!! My eggs got a little over done but still delicious. I put a little goat cheese on each egg right before they were done and added a nice creaminess. Delightful!!

    Reply

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Hi, I'm Edyta. I’m a recipe developer, photographer, and writer behind the Eating European food blog of European and Mediterranean healthy and delicious recipes. I consider myself a home chef with a cultivated passion for amazing food.
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Hi, I'm Edyta. I’m a recipe developer, photographer, and writer behind the Eating European food blog of European and Mediterranean healthy and delicious recipes. I consider myself a home chef with a cultivated passion for amazing food.
I’m also a reformed New York State attorney, who practiced for several years only to thereafter decide that this was my real passion. Maybe one day I decided to step back to the courtroom, but in the meantime I’m enjoying spending my time with my kids, my husband, my kitchen and YOU! Read More…

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