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European & Mediterranean Recipes

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Nutritional Disclaimer

Nutritional Information

All nutritional information presented on this site is intended for informational purposes only. I am not a registered dietician or certified nutritionist, and the nutritional information on Eating European should only be used as a general guideline. The nutritional labels provided under each recipe are a product of online calculators, and I cannot guarantee that this information will be accurate. These numbers should be considered estimates.

None of the nutritional information provided should be considered a substitute for professional medical expertise, treatment or diagnosis. If you think you have a medical condition, please speak with your doctor immediately.

Under no circumstances will Eating European and its owner be responsible for any damage, loss, consequences, adverse reactions or illness resulting in your use of the content provided here such as the recipes and nutritional labels.

A variety of factors can change the nutritional information in any given recipe, including brands, product types, and processing. Different online calculators will also sometimes offer inconsistent results. To obtain the most accurate nutritional information about any recipe, you must use your own calculator and input the exact ingredients and brands you’re using to create the recipe.

This policy was last modified on 10/13/2018.

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Hi, I'm Edyta. I’m a recipe developer, photographer, and writer behind the Eating European food blog of European and Mediterranean healthy and delicious recipes. I consider myself a home chef with a cultivated passion for amazing food.
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Hi, I'm Edyta. I’m a recipe developer, photographer, and writer behind the Eating European food blog of European and Mediterranean healthy and delicious recipes. I consider myself a home chef with a cultivated passion for amazing food.
I’m also a reformed New York State attorney, who practiced for several years only to thereafter decide that this was my real passion. Maybe one day I decided to step back to the courtroom, but in the meantime I’m enjoying spending my time with my kids, my husband, my kitchen and YOU! Read More…

My Favorites

authentic polish pierogi with potatoes and cheese
Brown Sugar Pork Chops with Garlic and Herbs are as delicious as they sound. The sweet brown sugar sauce is perfectly balanced by garlic and dried herbs like thyme and oregano. Juicy pork chops dish that comes together in no time.
Slow cooker turkey breast - amazing alternative to roasting the whole bird. It is simple., delicious and takes only 5 minutes of prep time - Innocent Delight

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