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A bowl of simple roasted butternut squash soup

Simple Roasted Butternut Squash Soup with Feta and Almonds

Course: Main Course
Cuisine: French, Greek
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 6 Servings
Calories: 349kcal
Author: Edyta
There’s something so comforting about a bowl of warm soup on a chilly day, and this simple roasted butternut squash soup is one I come back to every fall. The roasted squash adds a touch of caramelized sweetness, balanced by the gentle flavor of leeks and potatoes. Top it with feta, Marcona almonds, and a drizzle of olive oil, and it’s impossible not to go back for seconds. 
Print Recipe

Ingredients

  • 1 medium butternut squash
  • 2 leeks (white parts only) chopped
  • ½ yellow onion chopped
  • 3 medium yellow potatoes (or 2 large russet potatoes) peeled and cubed
  • ¼ cup extra-virgin olive oil
  • 4 cups chicken or vegetable broth  (or 4 cups water + 2 tablespoons Better Than Bouillon)
  • ½ cup heavy cream
  • 3 sprigs fresh thyme
  • 6 tsp crumbled feta cheese
  • 2 tbsp Marcona almonds (or other roasted nuts or seeds)
  • fresh parsley for garnish
  • olive oil for finishing
  • lemon juice (optional) for finishing

Instructions

  • Preheat the oven to 400°F (200°C).
  • Cut the butternut squash in half lengthwise and scoop out the seeds. Brush the cut sides with olive oil, then sprinkle with salt and pepper. Place the squash halves cut-side up on a baking sheet and roast for about 1 hour, or until tender.
  • While the squash roasts, trim, wash, and chop the leeks. Peel and chop the onion. Peel the potatoes and cut them into cubes.
  • Heat the remaining olive oil in a Dutch oven or soup pot over medium heat. Add the leeks and onion, and cook for about 5 minutes, until they are softened. Add the potatoes and thyme; cook for another 5 minutes.
  • Pour in the broth, cover, and simmer for about 20 minutes, or until the potatoes are soft.
  • Once the squash is done, remove it from the oven and let it cool slightly. Scoop out the flesh with a spoon or ice cream scoop and add it to the pot.
  • Stir in the heavy cream. Use an immersion blender to puree the soup until smooth. (If using a countertop blender, work in batches and blend carefully.)
  • Ladle the soup into bowls. Top each serving with a teaspoon of crumbled feta, a sprinkle of roasted almonds, and some chopped fresh parsley. Drizzle with a touch of olive oil and, if desired, finish with a squeeze of lemon juice.

Nutrition

Calories: 349kcal | Carbohydrates: 40g | Protein: 7g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 30mg | Sodium: 661mg | Potassium: 1030mg | Fiber: 6g | Sugar: 7g | Vitamin A: 14100IU | Vitamin C: 52mg | Calcium: 145mg | Iron: 3mg