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Cauliflower Crust Pizza Bites

Cauliflower Crust Pizza Bites

Course: Appetizer
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 2 -3
Author: Edyta
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  • 1/2 head of cauliflower , broken into small florets
  • 2 eggs
  • 1 & 1/2 teaspoons of oregano
  • 2 garlic cloves , minced
  • 1/2 cup of shredded mozzarella cheese for crust
  • 1/2 cup of shredded parmesan cheese for crust
  • Salt and pepper to taste
  • 1 cup of shredded mozzarella for topping
  • 8 tablespoons of marinara sauce
  • 1 tablespoon of fresh basil , julienned


  • Preheat the oven to 425 F
  • Place cauliflower florets into the food processor and process until cauliflower resembles rice
  • Place in a microwave save dish, cover, and cook for 10 minutes
  • Let it cool down, then put into a big bowl
  • Add eggs, oregano, garlic, 1/2 cup of mozzarella and 1/2 cup of parmesan, salt and pepper and mix together
  • Spray baking sheet and spoon into little rounds on the sheet and then flatten them out
  • Bake for about 20 minutes
  • Take out and spoon marinara sauce on each round and sprinkle with mozzarella cheese and basil
  • Put back into the oven for another 5 minutes until the cheese is fully melted.
  • Take out and enjoy.


1. If you don't have microwave, it's best to first cook your cauliflower in a saucepan and then rice it in the food processor.
2. The edges can brown from the cheeses but it is pretty good. You can cook it less if you don't like brown edges.