Jacques Pepin Chicken with Garlic and Parsley

Course: Dinner

Cuisine: French

Prep Time: 10

Cook Time: 5

Total Time: 15

Servings:

Calories: 246kcal

Author: Edyta

Jacques Pepin Chicken with Garlic and Parsley is a very flavorful and quick recipe for a dinner any day of the week. Secret ingredient makes this chicken super crispy and irresistible. Recipe by Jacques Pepin

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Ingredients

3 chicken breast boneless, skinless, cut into 1 to 1 1/2 inch cubes
2 tbsp Wondra flour
2 tbsp olive oil extra virgin
2 tbsp butter unsalted
1 tbsp garlic fresh, chopped
3 tbsp parsley Italian, fresh, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper freshly ground
1 lemon quartered

Instructions

Cut the chicken in the cubes and dry with paper towel;
Place the chicken in a bowl and season with salt and pepper;
Add Wondra flour and toss well;
Heat the 12 inch non stick skillet until hot but not smoky;
Add chicken cubes and cook in one layer, turning occasionally for about 3 1/2 minutes;
In a separat bowl combine garlics and parsley;
Add butter and parsley/garlic mixture to the pan and cook for one minute shaking the skillet to coat the chicken;
Serve immediately (within 15 minutes) with lemon wedge for each serving.

Notes

The chicken is cooked on high heat and may splashing. I suggest using a good splatter guard.

Nutrition Facts

Jacques Pepin Chicken with Garlic and Parsley

Amount Per Serving

Calories 246 Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 5g31%

Cholesterol 69mg23%

Sodium 442mg19%

Potassium 366mg10%

Carbohydrates 9g3%

Fiber 1g4%

Protein 19g38%

Vitamin A 445IU9%

Vitamin C 19.7mg24%

Calcium 19mg2%

Iron 0.9mg5%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition