Chickpea Egg Fritters with Tahini Sauce
Course: Main Course
Cuisine: Mediterranean
Prep Time: 20 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 40 minutes minutes
Servings: 6 people
Calories: 302 kcal
Author: Edyta
These Chickpea Egg Fritters with Tahini Sauce is a vegetarian treat for either lunch or dinner. It can be served with simple side veggies like avocados, greens and tomatoes, and in a pita bread or on a bun. The choice is yours.
Print Recipe
Fritters 1/2 cup garbanzo beans dried 4 eggs 1/3 cup scallion green and white parts 1/3 cup parsley flat leaf 1 garlic clove 1 cup bread crumbs Panco 1 teaspoon salt himalayan Freshly ground pepper 2 tbsp olive oil Tahini Sauce 1/2 cup Tahini Paste 1/3 cup water 1/2 lemon juiced 1 clove garlic chopped Salt and Pepper
Fritters Cover dried chickpeas with 4 cups of water and soak overnight
Boil 4 eggs for 10 minutes and let them cool
Add chickpeas to the food processor and pulse a few times
Add to the food processor: cooled, peeled eggs, scallion, parsley, garlic, salt and pepper and mix everything together
Mix for 1 or 2 minutes
Form little balls from the mixture and flatten them out
In a frying pan heat up some 2 tablespoon olive oil or ghee
Fry the fritters on both sides until golden brown for about 2 minutes on each side
You can serve this dish with a side of avocado, tomatoes and greens or as a sandwich in a pita bread or on the ban.
Nutrition Facts
Chickpea Egg Fritters with Tahini Sauce
Amount Per Serving
Calories 302
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g 19%
Cholesterol 109mg36%
Sodium 572mg25%
Potassium 253mg7%
Carbohydrates 23g8%
Fiber 3g 13%
Sugar 2g 2%
Protein 11g22%
Vitamin A 510IU10%
Vitamin C 11.6mg14%
Calcium 95mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Calories: 302 kcal | Carbohydrates: 23 g | Protein: 11 g | Fat: 19 g | Saturated Fat: 3 g | Cholesterol: 109 mg | Sodium: 572 mg | Potassium: 253 mg | Fiber: 3 g | Sugar: 2 g | Vitamin A: 510 IU | Vitamin C: 11.6 mg | Calcium: 95 mg | Iron: 3 mg