Roasted Cauliflower Soup with Smoked Paprika & Coconut Milk is a very flavorful and comforting soup. Spanish smoked paprika adds a little spice while coconut milk smooths it down to create a perfect balance.

Roasted Cauliflower Soup with Smoked Paprika & Coconut Milk

Course: Lunch, Soup
Cuisine: Mediterranean
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4
Calories: 343kcal
Author: Edyta
Roasted Cauliflower Soup with Smoked Paprika & Coconut Milk is a very flavorful and comforting soup. Spanish smoked paprika adds a little spice while coconut milk smooths it down to create a perfect balance.
Print Recipe

Ingredients

  • 1 head of cauliflower cut into florets
  • 1 Vidalia onion chopped
  • 3 cloves garlic large, chopped
  • 1,5 cup potatoes cubed
  • 4 cups stock chicken or vegetables
  • 1 cup Coconut Milk full fat
  • 2 teaspoon sweet smoked paprika
  • 1/4 teaspoon Hot Spanish smoked paprika + more for garnish
  • 1/2 teaspoon coriander
  • 1/4 teaspoon turmeric
  • 1 tbsp lemon juice
  • Salt and Pepper to taste
  • 2 tbsp olive oil extra virgin
  • fresh parsley for garnish

Instructions

  • In a small bowl combine sweet smoked paprika, hot smoked paprika, coriander, turmeric, 1 teaspoon of salt and freshly ground black pepper;
  • Preheat the oven to 400 F;
  • On a baking sheet spread the cauliflower florets, drizzled with tablespoon of olive oil and sprinkle with the spice mixture; mix well; place in the oven and roast for about 30 minutes or until golden brown;
  • In the meantime heat up another 1 tablespoon of olive oil, add chopped onion and saut√© for about 4-5 minutes until translucent;
  • Add chopped garlic and cook for about a minute;
  • Add potatoes, mix well and add stock; cook for about 15 minutes until the potatoes are soft;
  • Add 2/3 of roasted cauliflower and coconut milk and cook for few minutes until all flavors are merged;
  • Using handheld blender blend the soup, season with salt and pepper, add lemon juice and check if more seasoning is needed;
  • Serve it with remaining roasted cauliflower, sprinkle of hot smoked paprika and freshly chopped parsley.

Notes

If you have rye bread with caraway seeds, use extra teaspoon of olive oil, add chopped bread and toast it on a pan for a couple of minutes until golden brown and top it on the soup.
Nutrition Facts
Roasted Cauliflower Soup with Smoked Paprika & Coconut Milk
Amount Per Serving
Calories 343 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 12g75%
Cholesterol 7mg2%
Sodium 373mg16%
Potassium 889mg25%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 8g9%
Protein 10g20%
Vitamin C 29mg35%
Calcium 68mg7%
Iron 5.3mg29%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Calories: 343kcal | Carbohydrates: 28g | Protein: 10g | Fat: 22g | Saturated Fat: 12g | Cholesterol: 7mg | Sodium: 373mg | Potassium: 889mg | Fiber: 3g | Sugar: 8g | Vitamin C: 29mg | Calcium: 68mg | Iron: 5.3mg